Chicken, broilers or fryers, leg, meat only, raw

per 100 gram

Water76.41g
Energy120.0kcal
Energy501.0kJ
Protein19.16g
Total lipid (fat)4.22g
Ash0.95g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe0.78mg
Magnesium, Mg23.0mg
Phosphorus, P180.0mg
Potassium, K238.0mg
Sodium, Na96.0mg
Zinc, Zn1.76mg
Copper, Cu0.06mg
Manganese, Mn0.017mg
Selenium, Se21.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.087mg
Riboflavin0.179mg
Niacin5.578mg
Pantothenic acid1.17mg
Vitamin B-60.406mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total48.6mg
Betaine8.7mg
Vitamin B-120.57??g
Vitamin B-12, added0.0??g
Vitamin A, RAE10.0??g
Retinol10.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU32.0IU
Lycopene0.0??g
Lutein + zeaxanthin95.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.06mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.02mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)2.8??g
Fatty acids, total saturated1.05g
4:00.001g
6:00.0g
8:00.001g
10:00.0g
12:00.005g
14:00.02g
15:00.002g
16:00.757g
17:00.003g
18:00.25g
20:00.002g
22:00.007g
24:00.001g
Fatty acids, total monounsaturated1.44g
14:10.005g
15:10.0g
16:1 undifferentiated0.211g
16:1 c0.178g
16:1 t0.002g
17:10.002g
18:1 undifferentiated1.205g
18:1 c1.022g
18:1 t0.01g
20:10.013g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.962g
18:2 undifferentiated0.753g
18:2 n-6 c,c0.616g
18:2 CLAs0.005g
18:2 t not further defined0.004g
18:3 undifferentiated0.036g
18:3 n-3 c,c,c (ALA)0.025g
18:3 n-6 c,c,c0.006g
18:40.001g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.014g
20:3 n-30.0g
20:3 n-60.014g
20:4 undifferentiated0.098g
20:5 n-3 (EPA)0.004g
22:40.019g
22:5 n-3 (DPA)0.011g
22:6 n-3 (DHA)0.013g
Fatty acids, total trans0.015g
Fatty acids, total trans-monoenoic0.011g
Fatty acids, total trans-polyenoic0.004g
Cholesterol91.0mg
Tryptophan0.217g
Threonine0.895g
Isoleucine0.926g
Leucine1.61g
Lysine1.786g
Methionine0.546g
Cystine0.226g
Phenylalanine0.765g
Tyrosine0.711g
Valine0.933g
Arginine1.316g
Histidine0.574g
Alanine1.135g
Aspartic acid1.863g
Glutamic acid3.107g
Glycine0.886g
Proline0.774g
Serine0.785g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg